
Children’s programs are designed to develop emotional intelligence through language, reading, writing, meditation, and mindful breathing. Group programs also incorporate movement, yoga, art, and crafts.
Meditation and mindful breathing techniques are incorporated to help children manage their emotions, reduce anxiety, and improve their focus and concentration.
Group sessions also include movement, yoga, art, and hands-on crafts, encouraging creativity, teamwork, and physical coordination. These activities create a supportive environment where children can grow emotionally, build confidence, and develop meaningful connections with others and the world around them.